by Natasha Wilson | Feb 13, 2025
Tyler specilizes in movement quality, injury prevention/rehab, strength sports (powerlifting), and running. Qualifications: B. S. Kinesiology from U of M, NSCA-CSCS, NSCA-CPT, TRX Certified, Functional Movement Level 2, Kettlebell Concepts Level 1
by Natasha Wilson | Feb 12, 2025
Phong specializes in making the gym a fun and engaging place to learn about improving both your body and your overall well-being. He focuses on bodybuilding hypertrophy, powerlifting, strength and conditioning, and mental wellness. Qualifications: NASM-CPT, IFBB...
by Natasha Wilson | Feb 12, 2025
Starting a weightlifting routine can be daunting without an experienced guide. Whether you want to lose weight or build muscle, working with Rebecca will help you build a solid foundation of knowledge, boosting your confidence in the gym and driving you to meet your...
by Natasha Wilson | Feb 12, 2025
Andrew specializes in strength and physical performance, aerobic conditioning, cardiovascular health, alleviating targeted aches and pains, achieving optimal health, and overcoming chronic health conditions. Qualifications: M. S. Applied Kinesiology: Health and Human...
by Natasha Wilson | Feb 12, 2025
Many people believe they need to prioritize other aspects of their lives before focusing on their health and fitness. Jordan believes that taking that first step toward health and fitness can foster healthy habits, which then positively impact other areas of life....
