Certified Personal Training

Rebecca Nystrom

Author: Thin AirOn: May 04Categories:

Rebecca Nystrom

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Starting a weight lifting routine can be a daunting task without an experienced guide. Whether you are looking to lose weight or build muscle, we work together to build a solid knowledge base so that you can feel confident in the gym and develop the drive...

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Ryan Kluver

Author: Thin AirOn: Apr 07Categories:

Ryan Kluver

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Ryan Kluver I began taking an interest in fitness when I was a sophomore in high school. I played on the varsity football team, and I knew that I needed to get stronger and faster if I wanted to compete with the older guys. So, I joined a gym and immediately...

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Hannah Studee

Author: Thin AirOn: Apr 07Categories:

Hannah Studee

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Hannah Studee I am a certified strength and conditioning specialist and certified personal trainer based in Minnesota. I am passionate about training athletes with their sports-oriented goals, as well as introducing the fitness world to the general population....

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Henry Johnson

Author: Thin AirOn: Feb 03Categories:

Henry Johnson

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Never in a million years did I think I’d wind up being a lifter. Growing up, I figured that lifting weights, growing muscles, and getting stronger were for “other people,” not people like me. I spent years being afraid of going to the...

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Sydney Martichuski

Author: adminOn: Jan 03Categories:

Sydney Martichuski

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Sydney Martichuski Growing up I was a three sport athlete playing hockey, lacrosse, and volleyball. I then went on to play lacrosse for the University of Minnesota. I started weight lifting when I was 13 to help improve my athletic performance and it...

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Chad Johnson

Author: adminOn: Jan 03Categories:

Chad Johnson

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Chad Johnson Hello, Chad here. Personal training for 10+ years. Fitness has helped me through life to overcome personal challenges and become a better person.  I bring these experiences to the floor when training clients. I believe a healthy fit person...

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Mike Simon

Author: adminOn: Nov 01Categories:

Mike Simon

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Mike Simon I started power lifting in college and learned to eat a tremendous amount of food to support my goals. Unfortunately, I never learned to adjust my food intake when I stopped lifting. Fast forward 20 years and I’m 320 lbs. with high blood...

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Jenesis Fonder

Author: adminOn: Jun 16Categories:

Jenesis Fonder

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Jenesis Fonder Growing up I played a handful of sports, ranging from wrestling to soccer. In high school, I zeroed in on Volleyball and Track and Field until I found my one true love: Strength Training! Since my dad is a powerlifter and passionate about...

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Annelise Christ

Author: adminOn: Jun 16Categories:

Annelise Christ

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Annelise Christ Hi! As a personal trainer, sports nutritionist, coach, and corrective exercise specialist my mission is to provide you with tools to improve your strength, body composition and overall well being. I want you to enjoy the journey as much...

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Alena Kuzma

Author: adminOn: Jun 16Categories:

Alena Kuzma

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Alena Kuzma My passion for fitness has led me to become a Personal Trainer/Fitness Coach. I specialize in strength and conditioning, corrective exercise and nutrition. I am here to help you stay motivated and conquer your goals through safe and efficient...

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