Certified Personal Training

Rebecca Nystrom

Starting a weight lifting routine can be a daunting task without an experienced guide. Whether you are looking to lose weight or build muscle, we work together to build a solid knowledge base so that you can feel confident in the gym and develop the drive...
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Ryan Kluver

Ryan Kluver I began taking an interest in fitness when I was a sophomore in high school. I played on the varsity football team, and I knew that I needed to get stronger and faster if I wanted to compete with the older guys. So, I joined a gym and immediately...
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Hannah Studee

Hannah Studee I am a certified strength and conditioning specialist and certified personal trainer based in Minnesota. I am passionate about training athletes with their sports-oriented goals, as well as introducing the fitness world to the general population....
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Marjae Rouser

Marjae Rouser First and foremost, I come from a family of Marines and personal trainers, i’ve always had aspirations of becoming a trainer or going to the NBA my entire life.  Through 8 years of experience and being a former gym owner I have curated more...
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Henry Johnson

Never in a million years did I think I’d wind up being a lifter. Growing up, I figured that lifting weights, growing muscles, and getting stronger were for “other people,” not people like me. I spent years being afraid of going to the...
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Sydney Martichuski

Sydney Martichuski Growing up I was a three sport athlete playing hockey, lacrosse, and volleyball. I then went on to play lacrosse for the University of Minnesota. I started weight lifting when I was 13 to help improve my athletic performance and it...
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Chad Johnson

Chad Johnson Hello, Chad here. Personal training for 10+ years. Fitness has helped me through life to overcome personal challenges and become a better person.  I bring these experiences to the floor when training clients. I believe a healthy fit person...
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Mike Simon

Mike Simon I started power lifting in college and learned to eat a tremendous amount of food to support my goals. Unfortunately, I never learned to adjust my food intake when I stopped lifting. Fast forward 20 years and I’m 320 lbs. with high blood...
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Jenesis Fonder

Jenesis Fonder Growing up I played a handful of sports, ranging from wrestling to soccer. In high school, I zeroed in on Volleyball and Track and Field until I found my one true love: Strength Training! Since my dad is a powerlifter and passionate about...
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