
Certifications:
Aerobic Fitness Testing & Goal Setting
Functional Movement Testing & Goal Setting
Body Fat Testing & Goal Setting
Personal Training: 1 on 1, Small Group, or Remote
Create a Customized Lifestyle Coaching Program
Fat Loss Fundamentals Program
Andrew Heaton | Life Strength Fitness
I’m the owner, strength & conditioning specialist, and National Board Certified Health and Wellness Coach who will coach and empower you to upgrade your health, how you look, function, and feel so you can always do the things you enjoy in life. I have 16 years of experience helping more than 300 clients overcome many chronic health conditions, improve targeted fitness qualities, and get their bodies functioning optimally so they can always do the things they enjoy in life.
- Overweight or Obesity
- High Blood Pressure
- Prediabetes
- Type I diabetes
- Type II diabetes
- Insomnia
- Cardiovascular Disease (blood lipid test abnormalities)
- Heart Disease (heart attack, stroke, atrial fibrillation)
- Metabolic Syndrome
- Osteoarthritis
- Osteopenia
- Constipation
- Diarrhea
- Low Energy
- Chronic Stress
ARE YOU STRUGGLING TO GET/GET RID OF ANY OF THESE FITNESS-SPECIFIC ADAPTATIONS?
- Getting Stronger
- Building muscle
- Maintaining muscle size and strength
- Move faster
- Muscle aches and pains from your job, life, or an injury
- Feeling more balanced in your own body again making it stronger and more relaxed in all the right places
- Headaches/migraines
- Having a quicker pace and mile time
- Being able to handle going further distances
- Quicker heart rate recovery
- Lowering your resting heart rate to live longer and perform better
Contact Information
Website: https://www.lifestrengthfit.com
Email: Andrew@lifestrengthfit.com
Phone: (952) 381-4711
Social Media Platforms
Instagram: https://www.instagram.com/Lifestrengthfit_2022/
Facebook: https://www.facebook.com/Lifestrengthfitnessllc
Youtube:https://www.youtube.com/channel/UClJsVD1Bz6FCMgq-E1VQEQg
LinkedIn: https://www.linkedin.com/in/andrew-heaton-3237b1233/