Andrew Heaton

Certifications:
Masters in Applied Kinesiology - Health & Human Performance, CSCS, NBC-HWC, CPT, KBC, HRV
Life Strength Fitness Services
Strength/Performance Testing & Goal Setting
Aerobic Fitness Testing & Goal Setting
Functional Movement Testing & Goal Setting
Body Fat Testing & Goal Setting
Personal Training: 1 on 1, Small Group, or Remote
Create a Customized Lifestyle Coaching Program
28 Day Body Transformation Coaching Program

Andrew Heaton | Life Strength Fitness

I’m the owner, strength & conditioning specialist, and National Board Certified Health and Wellness Coach who will coach and empower you to upgrade your health, how you look, function, and feel so you can always do the things you enjoy in life. I have 16 years of experience helping more than 300 clients overcome many chronic health conditions, improve targeted fitness qualities, and get their bodies functioning optimally so they can always do the things they enjoy in life.

ARE YOU STRUGGLING WITH ANY OF THESE HEALTH AND LIFESTYLE CONDITIONS?
  • Overweight or Obesity
  • High Blood Pressure
  • Prediabetes
  • Type I diabetes
  • Type II diabetes
  • Insomnia
  • Cardiovascular Disease (blood lipid test abnormalities)
  • Heart Disease (heart attack, stroke, atrial fibrillation)
  • Metabolic Syndrome
  • Osteoarthritis
  • Osteopenia
  • Constipation
  • Diarrhea
  • Low Energy
  • Chronic Stress

ARE YOU STRUGGLING TO GET/GET RID OF ANY OF THESE FITNESS-SPECIFIC ADAPTATIONS?

  • Getting Stronger
  • Building muscle
  • Maintaining muscle size and strength
  • Move faster
  • Muscle aches and pains from your job, life, or an injury
  • Feeling more balanced in your own body again making it stronger and more relaxed in all the right places
  • Headaches/migraines  
  • Having a quicker pace and mile time
  • Being able to handle going further distances
  • Quicker heart rate recovery
  • Lowering your resting heart rate to live longer and perform better
IF YOU’RE READY TO HAVE A CONVERSATION ABOUT WHAT YOU’VE BEEN STRUGGLING WITH, FIGURE OUT WHAT COACHING SUPPORT, FITNESS TESTING, EXERCISE PROGRAMS, KNOWLEDGE, SKILLS, RESOURCES, PROGRESS TRACKERS, AND TECHNOLOGY YOU’RE MISSING THAT WILL HELP YOU OVERCOME THEM. 
CLICK HERE TO SCHEDULE A FITNESS OR HEALTH CONSULTATION FOR THE AREA OF COACHING SUPPORT YOU’RE LOOKING FOR.
Want to learn more about my background and what makes me different? Click here

Contact Information

Website: https://www.lifestrengthfit.com

Email: Andrew@lifestrengthfit.com

Phone: (952) 381-4711

Social Media Platforms

Instagram: https://www.instagram.com/Lifestrengthfit_2022/

Facebook: https://www.facebook.com/Lifestrengthfitnessllc

Youtube:https://www.youtube.com/channel/UClJsVD1Bz6FCMgq-E1VQEQg

LinkedIn: https://www.linkedin.com/in/andrew-heaton-3237b1233/