- University of Minnesota, Twin Cities Masters of Education, Applied Kinesiology
- University of Minnesota, Twin Cities Bachelors of Science, Kinesiology
- Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA)
- BLS for Healthcare Providers – American Heart Association (AHA)
With a masters degree in applied kinesiology and nearly 8 years of experience training people, I have helped clients set and reach more achievable goals.
Training sessions involve a thorough building of strength, conditioning, and power development done through the teaching of proper technique and progression of movements.
Whether your goal is weight loss, gaining some muscle, or getting really strong – I am passionate about using training as a means to help people not only become healthier but improve their day-to-day walk through life!