Former Pro Athlete, Physique Bodybuilding Competitor, Certified Performance Enhancement / Corrective Exercise Specialist, Weight loss / Wellness.
To incorporate a holistic approach to health and fitness that encompasses cardiovascular fitness, muscular strength and endurance, flexibility, nutrition, stress and lifestyle considerations.
To provide my clients with the knowledge, skills, guidance, support, motivation and educational resources that will allow them to explore their own fitness potential, as well as, enhance the quality of their lives now and ongoing.
To offer safe programs, appropriate progressions and movement modifications, as well as, provide my clients with fun, effective and efficient exercise programs.
To set goals and challenge you like you’ve never been challenged before to meet those goals.
To workout on a regular basis so that we too can “Look Good, Feel Great and Live Life to the Fullest!”.