by Natasha Wilson | Feb 21, 2025
Training and coaching philosophy: I have reached a high level of understanding of the mechanisms behind strength, skill development, muscular hypertrophy and body fat loss, how each relates to one another and the fastest way to achieve each through diet and training....
by Natasha Wilson | Feb 21, 2025
Hi! I’m Valentina Aiello, originally from Sacramento, CA, and now making waves in Austin, Texas for the past three years. In this vibrant city, I’ve had the incredible opportunity to transform and train over 1000 individuals on their fitness journeys. My true passion...
by Natasha Wilson | Feb 21, 2025
IFBB Bikini Pro, Perla Cadena is a highly experienced personal trainer with over 9 years in the fitness industry and holds her NASM and EMS certifications. She is known for her expertise in lifestyle change, nutrition, and transformation with a specialty in glute...
by Natasha Wilson | Feb 21, 2025
My name is Luis Alvarado, I began my fitness journey in 2009 when I joined the Army. My love for fitness and health grew over time as it proved essential to my happiness and full experience of life. I often push myself beyond my own limits only to find myself in a...
by Natasha Wilson | Feb 21, 2025
Hi, my name is Eva Vallo! I was born and raised here in Austin, Texas and am now attending The University of Texas studying Health Promotion and Behavioral Sciences. I recently became a NASM Certified Personal Trainer and am currently working on gaining my Nutrition...
