by Natasha Wilson | Feb 13, 2025
Will’s training philosophy is simple: there are no hacks or shortcuts, but with the right mindset and consistent training, results will follow. Whether your goal is general fitness, weight loss, athletic performance, or hypertrophy, Will designs individualized...
by Natasha Wilson | Feb 13, 2025
Garrett has been a trainer for over 14 years, with previous experience working with the Minnesota Vikings and the Minnesota Timberwolves. He specializes in sports performance training, hybrid training, 3D movement (high-level cardiovascular and strength training),...
by Natasha Wilson | Feb 13, 2025
Henry specializes in performance nutrition and strength training, with an emphasis on bodybuilding coaching, physique and lifestyle transformations, and weight class management for strength athletes. Qualifications: J3U Certified Bodybuilding Coach
by Natasha Wilson | Feb 13, 2025
Sweat with Jess is a strength and conditioning program offered at Los Campeones NE. This powerbuilding program uses progressive overload, gradually increasing your weights to build strength and confidence. You’ll learn compound lifts such as back squats, bench...
by Natasha Wilson | Feb 12, 2025
Andrew specializes in strength and physical performance, aerobic conditioning, cardiovascular health, alleviating targeted aches and pains, achieving optimal health, and overcoming chronic health conditions. Qualifications: M. S. Applied Kinesiology: Health and Human...