by Natasha Wilson | Feb 13, 2025
Garrett has been a trainer for over 14 years, with previous experience working with the Minnesota Vikings and the Minnesota Timberwolves. He specializes in sports performance training, hybrid training, 3D movement (high-level cardiovascular and strength training),...
by Natasha Wilson | Feb 13, 2025
Sweat with Jess is a strength and conditioning program offered at Los Campeones NE. This powerbuilding program uses progressive overload, gradually increasing your weights to build strength and confidence. You’ll learn compound lifts such as back squats, bench...
by Natasha Wilson | Feb 12, 2025
Ryan Ness NessFit Saint Paul, NE, EP B. A. Health and Exercise Science, Division 1 Assistant Track and Field Coach nessfitathletics@gmail.com nessfitathletics.com – Ryan specializes in training for all sports, including powerlifting (strength and conditioning),...
by Natasha Wilson | Feb 12, 2025
Jacob specializes in sports performance and strength and conditioning. Qualifications: NASM-CPT, CSNC, MMACS, PES, USTFCCCA, WSBB Personal Training and Athletic Coaching
by Natasha Wilson | Feb 12, 2025
B is dedicated to creating a supportive, welcoming environment for fitness enthusiasts. With 11 years of experience in customer service and gym management, B focuses on ensuring smooth daily operations, maintaining a spotless facility, and fostering a sense of...
