by Natasha Wilson | Feb 12, 2025
B is dedicated to creating a supportive, welcoming environment for fitness enthusiasts. With 11 years of experience in customer service and gym management, B focuses on ensuring smooth daily operations, maintaining a spotless facility, and fostering a sense of...
by Natasha Wilson | Feb 12, 2025
Jacob specializes in sports performance and strength and conditioning. Qualifications: NASM-CPT, CSNC, MMACS, PES, USTFCCCA, WSBB Personal Training and Athletic Coaching
by Natasha Wilson | Feb 11, 2025
Alex specializes in fitness training for all levels, from beginners to advanced lifters. With a strong background in powerlifting, he excels at teaching proper form for compound movements. His training style blends powerlifting, HIIT, mobility, and bodybuilding,...
by Natasha Wilson | Jan 31, 2025
Mike brings over 35 years of strength training and programming experience. While building strength has been a central focus of his life, now that he’s over 50, Mike has shifted his focus to injury prevention, recovery, and addressing age-related issues to remain...
by Natasha Wilson | Jan 31, 2025
Hannah specializes in strength and conditioning. Qualifications: NASM-CPT
