by Natasha Wilson | Feb 13, 2025
Abby specializes in lifting, flexibility and mobility. Qualifications: ISSA CPT, Dance Instructor
by Natasha Wilson | Feb 13, 2025
Brooke lost 80 pounds by transforming her habits, mindset, and approach to fitness. Along the way, she discovered the power of strength training, sustainable nutrition, and the discipline to keep going. Now, she’s using everything she’s learned to change the narrative...
by Natasha Wilson | Feb 13, 2025
Meet Stephanie Andrade, a Latina Certified Personal Trainer based in Saint Paul, MN. She is excited to join you on your fitness journey. Stephanie understands that starting a fitness routine can feel intimidating, but she’s here to guide and support you every step of...
by Natasha Wilson | Feb 13, 2025
Tyler specilizes in movement quality, injury prevention/rehab, strength sports (powerlifting), and running. Qualifications: B. S. Kinesiology from U of M, NSCA-CSCS, NSCA-CPT, TRX Certified, Functional Movement Level 2, Kettlebell Concepts Level 1
by Natasha Wilson | Feb 13, 2025
Talon specilizes in strength and conditioning, bodybuilding, weight loss and muscle gain. Qualifications: NASM-CPT
