Brooke lost 80 pounds by transforming her habits, mindset, and approach to fitness. Along the way, she discovered the power of strength training, sustainable nutrition, and the discipline to keep going. Now, she’s using everything she’s learned to change the narrative of the typical fitness journey. Brooke isn’t here to sell you quick fixes or just cheer you on from the sidelines. She’s here to teach you how to stop starting over. Her approach combines tough love, proven strategies, and a relentless focus on achieving lasting results. She will challenge everything you think you know about weight loss, push you to discover strength you didn’t know you had, and show you how to turn discipline into freedom.

Qualifications: ISSA-CPT, CN