Chad Johnson

Certified Personal Trainer, NASM(S), Rollga
Education & Certifications
  • Certified Personal Trainer (NASM)
  • Corrective Exercise Specialist (NASM)
  • Mixed Martial Arts Conditioning Specialization (NASM)
  • Women’s Fitness Specialization (NASM)
  • Foam Rolling and Stretch (Rollga)
  • USA Weightlifting – Sports performance coach level 1
  • Injury Recovery Specialist
  • Army Medic ‘03-‘09
Working with people to accomplish their fitness goals is my passion. You will be worked, you will be tired, you will build and you will love it!

Chad Johnson

Hello, Chad here. Personal training for 10+ years. Fitness has helped me through life to overcome personal challenges and become a better person.  I bring these experiences to the floor when training clients. I believe a healthy fit person is the best version of themselves and I enjoy being a part of that positive decision in people’s lives. Whether new to fitness, making a change to a healthier lifestyle or an athlete who enjoys crushing weights, I feel confident coaching people through their journey to accomplish their goals.

Watching you move (Movement analysis) during specific movements will help us understand where we need to concentrate. We focus on building and balancing your muscles, we increase your overall conditioning level and develop a higher stamina. We practice traditional lifts, perform dynamic movements and learn how to engage muscles properly during each session. We will perform bodyweight movements, core focused training and build better body awareness. Finally you will learn how to generate explosive energy and force, utilizing your whole body to move heavy mass and focus your muscle strength to perform specific controlled movements! This will build a better human machine!
Specializations include: Injury correction & prevention, muscular body sculpting, movement patterns & dynamics, skeletal muscular development and strength.

Instagram: /fitnessbodhi
Facebook: /fitnessbodhi
Phone: 1-612-207-1899 (Text or Call)

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