Claire Bays is an athlete and coach specializing in strength, mobility and durability for life. Her approach focuses on the whole human, inside and outside of the gym. She works with clients to achieve success beyond their current goals. Claire did not grow up playing sports and has overcome challenges with weight and substance use personally. She has gone on to compete in several CrossFit & Hyrox Races where she qualified for the world championships in 2022. Claire now has over a decade of experience training. She is a certified Pain Free Performance Specialist and offers nutrition coaching as well. Claire has worked with hundreds of men and women ranging broadly in age & experience level — including well known investor and creator Codie Sanchez and various other busy professionals in all walks of life, clients recovering from injury, those looking to learn foundational proper mechanics and elite athletes looking to optimize performance. Contact Claire to schedule an introduction today.