Cole became a personal trainer in part because of his father, who had always planned to pursue personal training after retirement. Unfortunately, that plan never came to fruition after his father suffered a fatal heart attack at the start of 2020. After that loss, Cole became determined to pursue personal training himself and dedicate his work to helping people live healthier lives.
Cole has now been a trainer for over five years, focusing on helping clients build strength, improve body composition, and develop sustainable habits that support long-term health. He specializes in strength training, sleep optimization, and practical nutrition strategies that help people make consistent progress both inside and outside the gym.

Through Night Nutrition Training, Cole emphasizes simple, effective training and realistic lifestyle changes. His approach centers on consistency, proper technique, and helping clients build confidence through measurable progress.

Cole doesn’t train clients in the morning, he’s usually too busy sleeping. All jokes aside, he specializes in training people with traditional 9-to-5 schedules who want to get in the best shape of their lives by training after work in the afternoon/evening.

His mission is to help every client become stronger, more confident, and equipped with the tools needed to maintain their results long-term.

To book a free intro session with Cole, please reach out to him at Support@Night-Nutrition.com.