Hi, I’m a certified personal trainer who’s been lifting weights for over 13 years. I started my fitness journey with nothing but a pull-up bar and some creativity to help me get better at martial arts after watching The Karate Kid when I was 11 years old.

By day, I work a 9-to-5 in finance, which means I truly understand the demands of a busy schedule. Because of this, I offer flexible training availability for busy professionals during late weekday evenings and on weekends.

My specialties include general strength and hypertrophy training (who doesn’t want big arms?!), calisthenics, and strength and conditioning work for combat sports. I love to keep up with the latest science and can help you build an evidence-based program.

I’ve built programs for friends and family to hit their goals and work around pre-existing injuries, and I can do the same for you. Send me a text and let’s discuss your goals!

Qualifications: NSCA-CPT