Being a championship winning collegiate and high school strength coach, as well as being a championship winning athlete myself, I have built a deep understanding of strength training, conditioning and recovery. My dynamic background in strength coaching as well as group fitness and personal training gives me the ability to meet every client where they are at, but more importantly where they are going. Building strong, lasting relationships with my clients and athletes is at the core of my philosophy. To me, every client becomes part of my extended family, and I am excited to begin this journey with you.