Lynn has been a professional trainer since 2011, specializing in strength and conditioning for individuals of all ages and abilities. She designs programs to help clients achieve specific weight loss goals, build lean muscle mass, and improve functional strength and movement as they age. Lynn has worked with clients ranging from teenagers to octogenarians and beyond, including those with special needs. Many of her clients are people who have decided to take charge of their health, and for some, simply showing up is a victory. From there, the progress only gets better! Lynn’s work with special needs clients includes helping young people with autism and cerebral palsy improve their functional movement and strength to enhance their daily lives. She also helped prepare a young woman for military service, where she is now thriving at a U.S. Army air base in Alaska. Lynn enjoys embracing new challenges, meeting clients exactly where they are in life, and working with them to achieve their goals—sometimes even goals they never thought possible.

Qualifications: ISSA-CPT, ISSA-SFN