Starting a weightlifting routine can be daunting without an experienced guide. Whether you want to lose weight or build muscle, working with Rebecca will help you build a solid foundation of knowledge, boosting your confidence in the gym and driving you to meet your goals. With over 10 years of experience in health, well-being, and coaching, Rebecca works with clients of all fitness levels and ages, whether you’re looking to lose weight, gain lean muscle, or rehab a nagging injury. Your workouts will be tailored to your personal goals and will evolve as your strength and abilities progress. Receive the motivation, guidance, and accountability of a professional who believes anyone can achieve their goals with the right support, encouragement, and plan. Let’s get started today!

Qualifications: NASM-CPT, NASM-CES, NASM-NS, Rollga Foam Rolling Specialist