by Natasha Wilson | Feb 13, 2025
Henry specializes in performance nutrition and strength training, with an emphasis on bodybuilding coaching, physique and lifestyle transformations, and weight class management for strength athletes. Qualifications: J3U Certified Bodybuilding Coach
by Natasha Wilson | Feb 13, 2025
Andrew used to view the gym as a daunting place, but it has since become his sanctuary—a space for community, growth, and joy. The gym is a paradox: both work and play, challenging and relieving, scary yet safe. It’s a place to practice life’s lessons—failure,...
by Natasha Wilson | Feb 12, 2025
Phong specializes in making the gym a fun and engaging place to learn about improving both your body and your overall well-being. He focuses on bodybuilding hypertrophy, powerlifting, strength and conditioning, and mental wellness. Qualifications: NASM-CPT, IFBB...
by Natasha Wilson | Feb 12, 2025
Gustaf specializes in strength and conditioning, injury prevention and rehab, bodybuilding, and sports performance. Qualifications: NASM-CPT, NASM Nutrition, Neuro-Kinetic Therapy Practitioner Level 1
by Natasha Wilson | Feb 12, 2025
Lucienne specializes in strength and conditioning, bodybuilding and hypertrophy training, yoga and nutritional information. Qualifications: B. S. Exercise Science and Nutrition, Yoga Instructor, Fascial Stretch Therapist
