by Natasha Wilson | Feb 12, 2025
Phong specializes in making the gym a fun and engaging place to learn about improving both your body and your overall well-being. He focuses on bodybuilding hypertrophy, powerlifting, strength and conditioning, and mental wellness. Qualifications: NASM-CPT, IFBB...
by Natasha Wilson | Feb 12, 2025
Starting a weightlifting routine can be daunting without an experienced guide. Whether you want to lose weight or build muscle, working with Rebecca will help you build a solid foundation of knowledge, boosting your confidence in the gym and driving you to meet your...
by Natasha Wilson | Feb 12, 2025
Luke has been a personal trainer for over 11 years, having discovered his passion for fitness during his service in the US Army in 2008. After completing his service, he decided to pursue a career as a personal trainer and has been helping clients ever since. The most...
by Natasha Wilson | Feb 12, 2025
Ryan Ness NessFit Saint Paul, NE, EP B. A. Health and Exercise Science, Division 1 Assistant Track and Field Coach nessfitathletics@gmail.com nessfitathletics.com – Ryan specializes in training for all sports, including powerlifting (strength and conditioning),...
by Natasha Wilson | Feb 12, 2025
Keana specializes in strength and conditioning, body building, and body recomposition. Qualifications: ISSA-CPT, LPI Life Coaching Certification, IFBB Pro
