by Natasha Wilson | Feb 12, 2025
Phong specializes in making the gym a fun and engaging place to learn about improving both your body and your overall well-being. He focuses on bodybuilding hypertrophy, powerlifting, strength and conditioning, and mental wellness. Qualifications: NASM-CPT, IFBB...
by Natasha Wilson | Feb 12, 2025
Luke has been a personal trainer for over 11 years, having discovered his passion for fitness during his service in the US Army in 2008. After completing his service, he decided to pursue a career as a personal trainer and has been helping clients ever since. The most...
by Natasha Wilson | Feb 12, 2025
Ryan Ness NessFit Saint Paul, NE, EP B. A. Health and Exercise Science, Division 1 Assistant Track and Field Coach nessfitathletics@gmail.com nessfitathletics.com – Ryan specializes in training for all sports, including powerlifting (strength and conditioning),...
by Natasha Wilson | Feb 12, 2025
David specializes in weightlifting, including hypertrophy training, powerlifting, stability endurance, and HIIT. He helps clients achieve goals such as weight loss, muscle building, improved stability, and enhanced mobility. Qualifications: NASM-CPT
by Natasha Wilson | Feb 12, 2025
Enjoy the sufferings and hardships in life. That is where the most growth stems from.”Growing up, fitness was never part of Aiyana’s life—she avoided sports and dreaded gym class. But during COVID, a significant weight gain became a turning point,...
