by Natasha Wilson | Feb 21, 2025
As a dancer and runner, I had no weightlifting experience going into college. After gaining the freshman fifteen, I entered my apartment gym and began my fitness journey on the cardio machines. Over the years, I progressed from private dumbbell workouts in my room, to...
by Natasha Wilson | Feb 21, 2025
Training and coaching philosophy: I have reached a high level of understanding of the mechanisms behind strength, skill development, muscular hypertrophy and body fat loss, how each relates to one another and the fastest way to achieve each through diet and training....
by Natasha Wilson | Feb 21, 2025
I’m Cam and I struggled with my weight and self-confidence for most of my life until I hired a personal trainer when I was 18. I had such a positive experience with my trainer that I decided to become certified myself with ISSA while I was studying psychology at UT...
by Natasha Wilson | Feb 21, 2025
Hi! I’m Valentina Aiello, originally from Sacramento, CA, and now making waves in Austin, Texas for the past three years. In this vibrant city, I’ve had the incredible opportunity to transform and train over 1000 individuals on their fitness journeys. My true passion...
by Natasha Wilson | Feb 21, 2025
IFBB Bikini Pro, Perla Cadena is a highly experienced personal trainer with over 9 years in the fitness industry and holds her NASM and EMS certifications. She is known for her expertise in lifestyle change, nutrition, and transformation with a specialty in glute...
