by Natasha Wilson | Mar 18, 2026
Being a championship winning collegiate and high school strength coach, as well as being a championship winning athlete myself, I have built a deep understanding of strength training, conditioning and recovery. My dynamic background in strength coaching as well as...
by Natasha Wilson | Mar 11, 2026
Cole became a personal trainer in part because of his father, who had always planned to pursue personal training after retirement. Unfortunately, that plan never came to fruition after his father suffered a fatal heart attack at the start of 2020. After that loss,...
by Natasha Wilson | Dec 9, 2025
As a natural bodybuilder, Brandon specializes in building muscle and burning fat while effectively managing chronic pain to help clients maximize their time and progress. Whether someone wants to lose a few inches from their waist or aspires to compete on stage,...
by Natasha Wilson | Nov 25, 2025
Aaron’s philosophy centers on the belief that the gym can open doors to both physical and emotional healing. With nearly two decades of experience in the fitness industry, he is a seasoned personal trainer, NPC bodybuilding coach, and competitor of more than 18 years....
by Natasha Wilson | Nov 18, 2025
James Lewis is a Minneapolis native, physique champion, and founder of Just Train WithJames, a results-focused fitness and mentorship practice in South Minneapolis. With over 20 years of experience, he blends strength training with mindset coaching to help clients...
