by Natasha Wilson | Feb 13, 2025
Pat and Sophie offer a variety of training options to fit your budget, from personalized one-on-one sessions to their signature ‘Baddie Sessions’—small group sessions for 3-4 women. Sophie is passionate about creating lasting change by building a strong...
by Natasha Wilson | Feb 13, 2025
Shaun is a competitive athlete coach. He has competed in and has clients in multiple disciplines, ranging from bodybuilding to powerlifting to strongman. He spent 13 years active duty in the Navy, where he received his degrees in Exercise Nutrition and Exercise...
by Natasha Wilson | Feb 13, 2025
Henry specializes in performance nutrition and strength training, with an emphasis on bodybuilding coaching, physique and lifestyle transformations, and weight class management for strength athletes. Qualifications: J3U Certified Bodybuilding Coach
by Natasha Wilson | Feb 13, 2025
Nate specializes in customized training that combines strength, fitness, muscle building, and improved movement all in one plan. You don’t have to choose between getting stronger and getting in better shape, or between building muscle and moving better. With a...
by Natasha Wilson | Feb 13, 2025
Lynn has been a professional trainer since 2011, specializing in strength and conditioning for individuals of all ages and abilities. She designs programs to help clients achieve specific weight loss goals, build lean muscle mass, and improve functional strength and...
